3 further Exercises you need for Calves (Intermediate)

A continuation from the previous video. These exercises can be performed at home and can be included in your workout routine. Let us know what you think!

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Teaching you how to effectively move through space and build functional strength, through unique and effective bodyweight exercises, created by your coach, and the president of the Dutch Calisthenics Federation.

All of our trainings are based on fundementals of bodyweight expercises, science and athletic performance. Depending on your level - we have programs for absolute beginners, to competitive athletes.
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