Are there KETO Fast Food Options?

We don’t condone that you eat much fast food on the keto diet or otherwise, just because the quality is usually pretty terrible. However, we understand that sometimes circumstances are dire and in those cases, it’s important to make the best choice for yourself and your family with the options you have.

In this video, we talk about how to make the best lchf/keto choices at
-Sandwich shops
-Burger spots (including my favorite burger places)
-Chipotle
-Cafes including Starbucks
-Convenience Stores



Kasandrinos Spartan Packet




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