Become Interested in the Experience of Being Aware

A discussion exploring how to deal with depression and contractions in the body.

Rupert Spira,Meditation,Non-Duality,Ramana Maharshi,Atmananda Krishna Menon,Advaita,Non Duality,Awareness,Consciousness,Buddhism,Advaita Vedanta,Zen,Sufism,Francis Lucille,Jean Klein,Krishnamurti,Chan Buddhism,Shankaracharya,awareness,