絲瓜的功效与作用. Benefit of Sponge gourd. Manfaat Blustru.

絲瓜是一种生长在河岸上的野生植物.在民间印尼和马来西亚，马来人传统老人家会用15克丝瓜花，加入3杯水，煮成一杯水，凉后加入一些蜂蜜，饮用，来帮助治疗咳嗽。
絲瓜
别名：天罗、绵瓜、布瓜、天络瓜；天丝瓜、天罗瓜、天吊瓜、倒阳菜、絮瓜等。

含蛋白质、脂肪、碳水化合物、钙、磷、铁,维生素B1、维生素C，皂甙、植物粘液、木糖胶、瓜氨酸等。
丝瓜解毒、消肿、化痰
丝瓜性凉、味甘，无毒。 归肺、肝、胃、大肠经。 有清热化痰、凉血解毒
、解暑除烦、通经活络、去风、杀虫、行血脉、下乳汁等功效。 主治身热口渴、痰喘咳嗽、妇女乳汁不下、疔疮痈肿、痘疮不出、肠风痔瘘、大小便带血、水肿等病症
古代中医看丝瓜疗效
丝瓜可做为药用的部位很多，中医古籍如《本草纲目》、《随息居饮食谱》等对丝瓜的疗效记载相当详细。
丝瓜叶
丝瓜叶，具有清热解毒功效，适合用于治疗痈肿、疮癣及烫火蛇伤等症
丝瓜藤根
丝瓜根，性平，味甘，具有活血通络、消肿之功效。 适合用于治疗头痛、喉风肿痛、便血痔瘘、乳房肿痛等病症。
丝瓜藤，性寒，味苦，有小毒，具有舒筋活血、健脾杀虫等功效，适合用于治疗四肢麻木、月经不调等病症
丝瓜食用禁忌
丝瓜性凉，平素胃寒疼痛、脾虚便溏者，切勿多食。
【用法】咳痰不易：丝瓜子适量，焙干，研末，每次服用三钱。

丝瓜子
丝瓜子，性寒、味甘或苦，具有利水除热功效，适合用于治疗肢面浮肿、石淋、肠风痔疹等病症
【用法】
1. 汤火伤：捣丝瓜叶敷。
2. 虫癣：清晨采带露丝瓜叶七片，逐片擦七下，忌鸡鱼发物。
3. 胃及腹部绞痛、吐泻之症：丝瓜叶绞汁服用。
4. 睾丸偏坠：丝瓜叶烧存性三钱，鸡子壳烧灰二钱，一起研末，温酒服下。
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Sponge gourd is one of the vegetables people eat today. With the scientific name Luffa aegyptica, it is also known as Vietnamese luffa and Egyptian cucumber. It is usually added to various meal recipes for added taste and nutrition. The following are the health benefits of sponge gourd, along with a sample recipe.
One health benefit of sponge gourd is fiber. Fiber is a substance that acts as a sweep, helping the body clean its system. Fiber helps eliminate harmful substances like toxins and free radicals, which cause diseases like heart disease and cancer. It also reduces the amount of low-density lipoproteins or bad cholesterol in the bloodstream, preventing gastrointestinal disorders like constipation, diverticulitis, and hemorrhoids. Also, fiber helps speed up digestion and metabolism, allowing fat loss and weight loss. To cleanse the system and prevent obesity and heart diseases, one may consider adding sponge gourd to the diet.

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