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How I Stopped My Binge/Restrict Cycle + Afraid To Gain Weight? // California Vlog

How I Stopped My Binge/Restrict Cycle + Afraid To Gain Weight? // California Vlog Rant topic starts at: 2:08!

I hope you guys enjoy this video. Talking a little about how eating intuitively helped me stop binging and then restricting. It takes time but it is possible. Also, talking about weight gain at the start of eating intuitively.

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Jen Brett
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Kanata, Ontario

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