Sleep is a necessity, but many find it hard to get, or stay, asleep. Well it turns out, a lot of our sleep patterns are formed right after we're born. Dr. Jose Colon, a local sleep specialist, joined us in studio with what you can do to promote good sleeping habits.
Promoting good infant sleep habits
Sleep is a necessity, but many find it hard to get, or stay, asleep. Well it turns out, a lot of our sleep patterns are formed right after we're born. Dr. Jose Colon, a local sleep specialist, joined us in studio with what you can do to promote good sleeping habits.
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