Our brain from the days of early man subconsciously sense the activities around us and gets alert. These senses had helped our ancestors for their survival from wild animals. Now as we don’t have life threatening wild animals around us, so we don’t have to worry for our survival. But the ability to sense danger from outside world ahead of time is still there within us.
Colorful Social media notification are creating a symbol of alert sign for our brain. Our brains get alert whenever we see any notification as if it’s a sign of danger.
Social media notification over the period create a distraction habit and hence we start feeling distracted.
Follow the step to minimize social media distraction:
1. Turn off the notification. No notification & No alert message to brain.
2. Use social media in your free time.
About Manushya :
Here in Manushya we are starting a campaign of 1000Hrs learning marathon with a target of devoting a dedicated time in learning. We will be sharing our challenges and the ways to overcome it after doing research on how great personalities overcome the same.
We will be presenting the facts and figures which will help you to understand the problem and science behind the problem.
As Albert Einstein said “Education is not the learning of facts, but the training of the mind to think.”
Participate with us in this learning marathon and be a part of this incredible journey.
Jay Hind!
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Checkout our other videos in Learning Marathon started on 31st March 2019.
1. Introduction: 1000Hrs Learning Marathon
2. Day 1: Kill Your Nervousness
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