How to Minimize Anxiety and Stress - 5 Simple Tips

How to minimize anxiety and stress? Here are my five simple strategies to help you reduce anxiety and stress wherever you are.

SHOP 🌿 My favourite supplements & health products
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★ Mixed Raw Energy Greens (to make the off-coffee time easier)
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Stress relief doesn't have to be difficult if you know which ways work best for you and your emotional wellbeing.

Taking time to notice when you feel anxiety and stress is the first time. Then you can start to experiment with the five simple ways to minimize your anxiety or stress levels naturally.

Food plays a major role for our emotional wellbeing too!
check out the following videos to learn more...

// V I D E O S

🎧 Playlist - Emotional Healing 🎧

#1 Best Green Energy Drink that Beats Coffee by 1000% - Coffee Alternative
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Adrenal Fatigue Diet - The 3 Biggest Food Mistakes that Prevent Healing Adrenal Fatigue
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Magnesium for Anxiety - The BEST Magnesium Supplement
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// R E S O U R C E S

SHOP 🌿 My favourite supplements & health products
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GUT HEALING GUIDE 🥦 Make your own delicious & simple healing food!
The 1-week all incl. guide to healing your gut with fun & ease
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EXCLUSIVE 1on1 SUPPORT 🌸
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QUIZ (FREE) ❤️ Learn what your body is trying to tell you! Take the 7-minute quiz!
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GUT HEALING TUTORIAL (FREE) 🍵 Get the "Ultimate Guide to Start Improving Your Gut Health in One Week"
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// P L A Y L I S T S

▸ 🌿 Detoxing & Liver Cleanse |
▸ 🍌Gut Healing - the Easy Way |
▸ 🍀 Allergies & Food Intolerances |
▸ ⭐ The Best Supplements |
▸ 🍏 Healing SIBO naturally |

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// C O N N E C T

▸ facebook | /PeggySchirmerHLC
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Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.

Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a small commission.
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P.S. If you see this: Please start your comment w/ "YES”

#GutFeelings #Celery Juice #PeggySchirmer #SIBO #GutHealing

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