You have no excuse not to do this.

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I hate excuses and I want to see all of you succeed so here are two articles that can help you on your path to getting fit.

Nate Green’s 4 Rules for Working Out:
Strength Training 101: Where do I start?

Alright that’s all the information you need to get started. Reading this is not progress. Taking action is. No excuses. Find 30 minutes TODAY.

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Hi my name's Matt & I make videos on this channel every week about minimalism, lifestyle design & habits. Subscribe if you'd like to see more from me.

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