Ajahn Brahm | How to Lessen the Stress

Ajahn Brahm | How to Lessen the Stress
If dhamma helpful for you. Please follow channel to get news.
This channel provides talks on Dhamma given mostly by Bikkhu in Traditional Buddhism.
These clips show a lot of the sometimes raw inside of the world of meditation practice. Many clips are autobiographical experiences with meditation, meditation techniques or meditation teachers, some take stands on controversial points.
The noble path is the way leading to the cessation of suffering (dukkha) and the achievement of self-awakening. It is used to develop insight into the true nature of phenomena (or reality) and to eradicate greed, hatred, and delusion. The Noble Eightfold Path is the fourth of the Buddha's Four Noble Truths; the first element of the Noble Eightfold Path is, in turn, an understanding of the Four Noble Truths. It is also known as the Middle Path or Middle Way
Videos on meditation, Buddhism and the monastic life.

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