Watch and realize The Scientific Power of Meditation... meditation, mana roju vari jivitam lo ni enno samasyalaku adbutamaina medicine gaa panichestundi. so, ee video lo manam meditation chese abdutamaina chamatkaralu mariyu daani valla manaku kalige labalu scientific gaa telusukune prayatnam cheddam.
hi friends ....
Today i came up the topic Called " How MEDITATION can Change Your LIFE | TOP 3 SECRET Benefits of meditation in Telugu " to explain why meditation is necessary in our daily life .
i list of the top 3 levels of " benefits of meditation ". You'll be surprised at what "sitting down and doing nothing" can do for your body, brain, and overall well being.
so please watch the video and think and try once at least for 5 min of meditation, and spread to your loving ones .....
Becuase meditation is just not a sitting pose and it is true wisdom which we got from our ancestors
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