‘Keto’ Diet Rising In Popularity, But How Healthy Is It? - CBS Miami

- Click Here to Know What Makes the Difference Between People Who Succeed and Fail on the Keto Diet…



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What is it?

The ketogenic or "keto" diet is a low-carbohydrate, fat-rich consuming strategy that has actually been used for centuries to treat particular medical conditions. The ketogenic diet has likewise been checked and utilized in carefully kept an eye on settings for cancer, diabetes, polycystic ovary syndrome, and Alzheimer's illness.
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