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The ketogenic or "keto" diet is a low-carbohydrate, fat-rich eating strategy that has actually been utilized for centuries to deal with particular medical conditions. In the 19th century, the ketogenic diet plan was frequently used to assist manage diabetes. In 1920 it was presented as a reliable treatment for epilepsy in kids in whom medication was inadequate. The ketogenic diet plan has likewise been evaluated and utilized in carefully kept track of settings for cancer, diabetes, polycystic ovary syndrome, and Alzheimer's illness.
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