Break Through the Weight Loss Plateau (When Weight Loss Stalls)

Breaking Through the Weight Loss Plateau - What causes the inevitable weight loss plateau, and how do you push through the resistance?

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Weight loss always feels good in the beginning. You’ve just made a commitment to yourself and the pounds are melting off. It also feels good near the end when you’re just a few pounds away from hitting your goal weight.

But what about the middle? When it feels like you’re no longer progressing is when you have to dig your heels in and stay on track. Rest assured, your body is healing hour by hour, day by day - even when it feels like nothing is happening. Have faith in the middle.

You might be wondering what causes a plateau. There are 3 top reasons for a weight loss stall and this video has all of the information you need to fight through it. Watch it today!


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