Essential Groundwork

The 4 Bows of Respect, Rear Break-fall, Forward Roll, Chinese Roll, Crab Walking, Justus Receives Advanced Orange Belt

Dragon Warrior Kung Fu,Pai Lum,White Dragon,Chinese Martial Arts,Karate,Kenpo,Kempo,Okinawa-Te,Self Defense,Kids Martial Arts,Shintai Ryu Martial Arts,Shaolin Gong Fu,White Crane Gong Fu,Five Animal Kung Fu,