Why Developing STRENGTH ENDURANCE is Vital

Strength endurance is one of the secrets to high performance and a ripped physique. Yet, a lot of people neglect it and badly. THE BENEFITS OF STRENGTH ENDURANCE TRAINING ➞



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The video was filmed in FireBody gym:

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Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.

We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.

READ OUR FULL STORY ➞

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