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FOCUSES
1) Start by practising the racket movement (without racket)
2) Grab your racket and get the correct grip
3) Start by practising the movement with your racket.
4) Move on and hit some shuttles.
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WHY IS THIS IMPORTANT?
Consistency, power and precision all rely on your ability to perform each stroke. If you are tought correctly early on you will get amazing results later. Never forget the basic!
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If you liked our video about: Badminton: How to perform smash, clear and slice? Overhead strokes part 1
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