Prolonged Fasting Science & Insulin Resistance Post-Fast

We're reviewing an old but great paper that discusses fasting physiology!


This paper from 1982 has helped me better understand the physiology of fasting and why breaking the fast with protein and fat (not carbs) is KEY!

➢ Best Fasting Paper EVER!

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Prolonged Fasting,intermittent fasting,Fasting,Insulin,Breaking a Fast,