Short Pull Day Workout (Moderately Funny?)

For this workout we did some Weighted Pull-ups, Heavy Bent Over (Pendlay) Rows, and some assistance work. Expect more informational videos coming out soon, and let me know what kind of videos you guys want to see. Thank you!


Instagram: Lukefrankel7

Lifting weights,Powerlifting,Bodybuilding,Informational,Funny,