Hey Babes! Gymfloor is a magical place where almost every time you will discover something new. These 5 small tips will help you to improve your sessions and the time you spend setting up for exercises. Let me guide you through:
1. How to rack a barbell correctly
2. How to load barbell on the floor
3. How to De-load the barbell on the floor
4. No pad, no problem!
5. Grip variations.
If you learnt something new today or simply enjoyed watching this video, Give it a LIKE and feel free to share with a friend!
* There is a small sound issue as the background noises are quite loud but I hope you will pick up a tip or two anyways.
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