If You're Ever Stressed - Then Watch This... | Russell Brand

Why are we all so stressed and what can we do about it?
Here are some of the ways I deal with stress, anxiety and fear.

Check out my video on feeling anxious here:

Stats In Video:
74% of UK adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope.
81% of women said this compared to 67 percent of men.
83% of 18-24 year-olds said this compared to 65 percent of people aged 55 and over.
32% of adults said they had experienced suicidal feelings as a result of stress
35% of women said this compared to 29 percent of men.
39% of 18-24 year-olds said this compared to 25 percent of adults aged 55 and over.
16% of adults said they had self-harmed as a result of stress.
18% of women said this compared to 13 percent of men.
29% of 18-24 year-olds said this compared to 6 percent of adults aged 55 and over.


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Produced by Jenny May Finn (Instagram: @jennymayfinn)

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