Mala Beads 101: What Are Malas Really For? Which Type Should You Wear?

You’ve probably been seeing a lot of malas around yoga studios, at festivals, etc...but what are they REALLY for? Here I share the sacred, divine purpose of mala beads and how you can use them. A HUGE thank you to Shivaloka for sponsoring this video, they are like mala/rudraksha heaven for yogis. Make sure to check them out at You can even get 10% off anytime with my code PRASIDDHA10 !

Japamalas have been used in eastern tradition for meditation and chanting practice for at least 7,000+ years. They are an age-old part of the yogic tradition. Traditionally, malas should have 108 beads plus guru bead. Malas are used as Prayer beads, for spiritual healing, for divine connection, for protection, or even to bring out certain qualities of the wearer.
Malas have been a deep spiritual practice of Hindus and Buddhists for generations. They deserve a complete understanding, respect and intention. Each stone, crystal, seed has a purpose and power behind it. Make sure to do your research and find whats right for you.
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Nithyanandam in gratitude,
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