Also, I wanted to address the idea that vegan diets are superior to non-vegan diets. I know this topic is controversial and I don't intend to offend anyone - this is just my experience of being a vegetarian (95% vegan) for 2 decades now.
Because I'm working in the field of nutrition, I encounter many opinions about food and diets and I value them all. What disturbs me is the idea that people are made superior to others because they eat a certain type of diet. Perhaps it's time to put an end to the monotonous struggles between people with different dietary choices, especially vegans vs non-vegans, and focus our energy on something more useful.
I know there's a LOT more to say about this topic, but I want to keep it simple and focus on one aspect of it at a time.
About this channel:
The channel intends to share my thoughts and experiences with different types of healing modalities and the daily practices that keep me staying positive and energetic despite the health challenges I've been experiencing.
The videos are informal, and I don't provide any health advice. I'm merely sharing how I live my life while healing from multiple illnesses and what works and doesn't work for me.
I simply switch on the camera and talk about whatever topic is in my mind that day - mostly related to healing and living consciously ☀️
I might sound tired (I probably am), I might stutter a bit (I'm nervous!), and I might have a hard time finding words (I'm healing from brain inflammation and thinking coherently it's a little hard sometimes; also, English is not my mother tongue).
I'm super embarrassed about this but I'm doing the video series anyway, for many reasons: 1. It's exciting to go beyond my comfort zone; 2. I want to find more people who are living with health issues and keeping a positive mindset around it; 3. It might be helpful for others to know it is possible to live well while healing; 4. Someone important in my life has been suggesting me to do this for several years. So I'm doing it now💐⭐️
Comment if you have questions, and you can also find me on other social media platforms too.
Facebook:
Instagram:
My work as a Food and Wellness Consultant
My Eco Self Care Shop
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