BodyPump™ at Sky Fitness & Wellbeing

BodyPump™ is the original barbell class that strengthens your
entire body. This 60-minute workout challenges all your major
muscle groups by using the best weight-room exercises like
squats, presses, lifts, and curls. Great music, awesome
instructors and your choice of weights inspire you to get the
result you came for...and fast! Beware; this class WILL change
your BODY!

Find a full schedule of classes online: www.sky-fit.com/schedule

Group Fitness,BodyPump (Sport),Fitness,