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How Reading the Label help to make Well Informed Choice about Food and Healthier?

How Reading the Label help to make Well Informed Choice about Food and Healthier? Reading the Label is one of the habits that Ayurveda Mentor, Dr. Vikram Aditya Tomar ( asks you to develop.

It is okay that you read the marketing claims, often a hype, that is in bold and appealing color, and endorsed by a hot celebrity.

The more important stuff is going through this information. It is mostly at the back...often in smaller print...

1. Ingredient List
2. Nutrition / Supplement Info
3. Date of Manufacturing and Best Before or Shelf Life

For Your Better Health & Greater Happiness!
Now and Always!
Dr. Vikram Aditya Tomar
Holistic Herbalist & Ayurveda Mentor
Ayurveda Herbal Supplements & Personal Care Products Manufacturer and Exporter
For Ayurvedic Treatment of Chronic Disorders

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