VIDEO
Join Chris Heria as he does his favorite 6 pack abs workout for fast results. A highly effective routine that engages your entire core and abdominals. Perfect for when running low on time without missing a great workout.
Follow us:
@chrisheria
Instagram: @chrisheria
@weightvest
@heriashop
@heriapro
DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.:
SHOP HERIA APPAREL:
JOIN OUR EVENTS:
(currently updating)
BUY A HERIA WEIGHTVEST:
FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
JOIN OUR EVENTS:
(currently updating)
check out my main YOUTUBE CHANNEL AND SUBSCRIBE:
start calisthenics,chris heria,2019,thenx.com,body transformation,challenge,biceps,muscle up,heavy weight,back,push ups,heria pro,chrisheria.com,thenx,how to,workout,app,abs,officialthenx,beginner,routine,chest,core,street workout,exercise,vlog,weightvest,athlete,Daily Workout,training,beginner workout,Thenx,superhuman strength,BEST EXCERSISES,6 pack abs,ab workout,MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS,Top 5,fast results workout,best ab exercises,
0 Comments