Nutrition value for a bar
Total Calories: 198 kcal
Carbs: 21g
Fat: 12 g
Protein: 5g
No Baking required!!! How good it is? :)
You can use it as breakfast bar. 1 bar is too filling.
It is very simple to make. Each bar has wide variety of Nutrients. They are high in Antioxidants, Fiber, protein, omega 3 and healthy Fat.
Help Control Blood Sugar and Improve Cholesterol.
Its a very healthy snack for kids as well.
Try this and let me know your comments.
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