Schedule a free virtual movement screen at : admin@fluidhealthandfitness.com Having elevated shoulders refer to the movement distortion where the shoulder complex and muscles are raised up above the neutral alignment due to muscular strength imbalances around the rib cage and back muscles (rhomboids and trapezius). This can lead to pain and tension around the neck and shoulders, tension headaches, uneven hips and lumbo-pelvic instability.
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