BICEPS VARIATIONS FROM THE BASICS FOR NEW GROWTH.

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On the latest "B Built by Broser," coach talks about four unique biceps exercises that will augment the basics and help you hit different muscle fibers that may have been previously left untouched. Eric also introduces his good friend, Chris Fischer, who has recently started a really cool, new company called "MINDSETGRIND," which sells all kinds of training gear and accessories for both men and women. On "Ask Merlin," a question about switching stances, grips and and planes of motion is answered.

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