What is the Intention of Your Practice? / Why We Practice 2 / Mindful Movement

In today's tip on living intentionally, Les talks about practice and the fact that the benefit IS the practice! This is a continuation of last weeks video, so be sure to check that out:
Your mindset, motivation and approach matters to your outcome. We are all practitioners and we all become the sum of our practices. Be intentional about your practice. Recognize and acknowledge that these practices have a cumulative effect that changes how the rest of your day and life goes.

The real benefits are in the practice regardless of the outcome. Let us know what the intention of your practice is.

You may also be interested in Part 1 of the Why We Practice Series here:

💜 For more tips on living intentionally, check out the whole Mindful Tips Series:

Stay tuned for more to come. Let us know if there is a topic you would like to hear about.

💜I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.

Are you looking for mindfulness practices or intentional living how to? You have come to the right place! We offer guided mindfulness meditation, visualizations, and hypnosis as well as Yoga, Pilates and a variety of mindful movement practices to help you live mindfully, move well and feel great!

💜 To make sure you don't miss our new meditations, click here to subscribe:

💜 If you are new here, consider some of these videos to see what we offer:

🧘 Looking for stress and anxiety relief, check out these practices:

💜 Looking for relief from chronic pain, check out these healing practices:

💜 Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey! Start, deepen, or reignite your meditation practice with these four guided meditations. #theMeditationJourney

💜Start here:

🙏 Let us know what you think and if you have any requests for more meditation or movement videos. Thank you for watching. Don't forget to subscribe and share. Your support helps us make more videos.

🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude.

💜Connect with The Mindful Movement community of like-minded people on Facebook.
And on Instagram

intentional living,self-awareness,mindfulness,mindful,mindful movement,meditation,spiritual living,conscious living,how to be mindful,living fulfilled,healthy living,mindful tips for living,tips for living mindfully,les Raymond,Mindset,Motivation,Intention,Meditation for Beginners,How to practice mindfulness,Intentions,