
#Diabetes #healthNews #HealthyFood
lean protein:fish, poultry.
plant-based foods:vegetables, fruits, beans, nuts, seeds.
dairy:fat-free or low-fat dairy products.
grains: whole grains.
healthy fats: vegetable oils.
Hard-Boiled Eggs. Hard-boiled eggs are a super healthy snack for people with diabetes.
Yogurt with Berries. Yogurt with berries is an excellent diabetes-friendly snack for a variety of reasons. ...
Handful of Almonds. ...
Veggies and Hummus. Avocado. Sliced Apples with Peanut Butter. Beef Sticks. Roasted Chickpeas.
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