When someone says you look beautiful today, how do you react? When someone tells you you've done a great job, do you accept it or brush it off? In today's episode, I'm going to talk about low self-esteem, and what you can do to change it. It's not about being humble - it's actually about something that will surprise you. 00:16 1 - Let's rethink self-esteem
02:37 2 - Intentionally take on some things that you're pretty sure you cannot do
03:51 3 - What is your "self-talk"?
05:50 4 - Don't think less about yourself, just think about yourself less
08:02 5 - Practice receiving compliments graciously
09:10 6 - Focus on service and creating value for others
Find out more about Positivity Powerup here:
Watch and Enjoy!
Dr. Paul Jenkins
For a FREE digital copy of my mini-book, Portable Positivity, visit this link:
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LINKS & RESOURCES:
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Website:
Books & CD’s:
The Parenting Power-up Audio Course:
Free digital copy of Portable Positivity:
MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Licensed under Creative Commons — Attribution 3.0
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Video by Nate Woodbury
BeTheHeroStudios.com
#LiveOnPurpose
#PositiveParenting
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